Mit Liv – min sundhed
Mit Liv – Min Sundhed is a health app for vulnerable citizens living with, or at risk of developing, chronic illnesses. Developed with Syddansk Sundhedsinnovation, it uses behavioural design to support lasting lifestyle changes through practical tools, exercises and guidance.
Client
Syddansk Sundhedsinnovation
(Region of Southern Denmark)
Project type
Digital health
My role
Concept development, UX prototyping, UI design

The challenge
Traditional patient education relies on information: leaflets, lectures, long texts. But knowing you should eat better, move more or book that doctor’s appointment doesn’t make you do it. The real challenge was to design for behaviour: to motivate, remind and support people in the small moments where healthy choices actually happen.

Users can set up recurring reminders for important tasks.

Users can set personal goals that fit their everyday lives.
The solution
The solution was a digital tool built around behavioural design. Rather than simply telling users what to do, the app breaks healthy lifestyle changes into small, manageable steps.
At its core are guided programmes (forløb) that take users through different health-related topics. Combining practical exercises, personal goals and supportive guidance, they help users build new habits and turn good intentions into everyday actions – at their own pace.

Guided programmes that break health-related topics into small, manageable steps, helping users build healthier habits over time.
Let’s say hej
in real life.
Jessica Rickert
Mit Liv – min sundhed
Mit Liv – Min Sundhed is a health app for vulnerable citizens living with, or at risk of developing, chronic illnesses. Developed with Syddansk Sundhedsinnovation, it uses behavioural design to support lasting lifestyle changes through practical tools, exercises and guidance.
Client
Syddansk Sundhedsinnovation
(Region of Southern Denmark)
Project type
Digital health
My role
Concept development, UX prototyping, UI design

The challenge
Traditional patient education relies on information: leaflets, lectures, long texts. But knowing you should eat better, move more or book that doctor’s appointment doesn’t make you do it. The real challenge was to design for behaviour: to motivate, remind and support people in the small moments where healthy choices actually happen.

Users can set up recurring reminders for important tasks.

Users can set personal goals that fit their everyday lives.
The solution
The solution was a digital tool built around behavioural design. Rather than simply telling users what to do, the app breaks healthy lifestyle changes into small, manageable steps.
At its core are guided programmes (forløb) that take users through different health-related topics. Combining practical exercises, personal goals and supportive guidance, they help users build new habits and turn good intentions into everyday actions – at their own pace.

Guided programmes that break health-related topics into small, manageable steps, helping users build healthier habits over time.
Let’s say hej in real life.
Mit Liv – min sundhed
Mit Liv – Min Sundhed is a health app for vulnerable citizens living with, or at risk of developing, chronic illnesses. Developed with Syddansk Sundhedsinnovation, it uses behavioural design to support lasting lifestyle changes through practical tools, exercises and guidance.
Client
Syddansk Sundhedsinnovation
(Region of Southern Denmark)
Project type
Digital health
My role
Concept development, UX prototyping, UI design

The challenge
Traditional patient education relies on information: leaflets, lectures, long texts. But knowing you should eat better, move more or book that doctor’s appointment doesn’t make you do it. The real challenge was to design for behaviour: to motivate, remind and support people in the small moments where healthy choices actually happen.

Users can set up recurring reminders for important tasks.

Users can set personal goals that fit their everyday lives.
The solution
The solution was a digital tool built around behavioural design. Rather than simply telling users what to do, the app breaks healthy lifestyle changes into small, manageable steps.
At its core are guided programmes (forløb) that take users through different health-related topics. Combining practical exercises, personal goals and supportive guidance, they help users build new habits and turn good intentions into everyday actions – at their own pace.

Guided programmes that break health-related topics into small, manageable steps, helping users build healthier habits over time.
Let’s say hej in real life.